The Health Risks of Mould Exposure

The Health Risks of Mould Exposure


Mould, a pervasive type of fungus, is a silent intruder that thrives in damp environments, both outdoors and indoors. While outdoor exposure to mould spores is inevitable, heightened concentrations indoors can pose serious health risks. This risk is particularly pronounced for individuals with allergies or weakened immune systems, though even those in good health may encounter health issues from prolonged mould exposure.

Recognising Mould Exposure Symptoms:

The impact of mould exposure on health manifests through various symptoms, including respiratory problems such as a stuffy nose, wheesing, coughing, difficulty breathing, and exacerbated asthma symptoms. Skin irritation in the form of itching and rashes, along with eye irritation characterised by watery eyes and redness, are common. Additionally, individuals may experience persistent headaches and fatigue as a result of mould exposure.

Mould Removal: DIY or Professional Intervention?

Addressing a suspected mould problem in your home is of utmost importance, and the method chosen depends on the severity of the infestation. In cases of extensive mould growth, opting for professional mould removal by certified specialists is recommended. These experts possess the necessary knowledge, tools, and equipment to safely and effectively eradicate mould, preventing its resurgence.

For smaller areas of mould growth, particularly on walls, do-it-yourself (DIY) mould removal may be considered. However, before embarking on this venture, it is crucial to familiarise yourself with proper safety procedures to minimise health risks.

DIY Mould Removal from Walls:

  1. Safety First: Prioritise personal safety by wearing protective gear, including gloves, N95 respirator, and goggles, to reduce the inhalation of mould spores and minimise skin contact.
  2.  Identify the Source: Address underlying issues such as leaky pipes or excessive moisture that contribute to mould growth.
  3. Containment: Seal off the affected area to prevent the spread of mould spores during the removal process.
  4. Cleaning: Utilise a solution of water and antifungal diluted bleach to effectively eliminate mould. Always prioritise well-ventilated spaces when using bleach to ensure safety.
  5. Disposal: Carefully dispose of contaminated materials in sealed bags to prevent the further spread of mould.

Seek Professional Help:

If uncertainty surrounds the extent of the mould problem or concerns about personal safety arise, consulting a professional mould removal specialist is crucial. These experts can assess the situation, recommend the most suitable course of action, and ensure a safe and thorough mould remediation process.


Addressing a mould problem promptly is not only vital for protecting personal health but also for preserving the structural integrity of your home. By comprehending the health risks associated with mould exposure and understanding the available solutions, individuals can make informed decisions about mould removal, fostering a safe and healthy living environment.